The Reset
Silent power in a day

In silence and slowing down lies the power that moves you forward.
Reclaim. Slow down. Regulate. Reorient.

Sometimes a few hours isn’t enough and a full trajectory feels like too much.
A stand-alone, professionally held one-day nervous system reset for people who carry responsibility and intensity.
Private. Discreet. Fully contained.

When a pause becomes necessary

There are moments when slowing down is no longer a luxury, but a clear and quiet necessity.
Not because something is wrong, but because your system has been active, responsive and engaged for a long time.
This often shows itself subtly — not as crisis, but as signals asking for attention.

These are not problems to fix.
They are invitations to pause, regulate and reorient.

You may recognise yourself in one or more of the following:

  • Persistent physical or mental tension

  • Difficulty fully switching off, even during rest

  • A sense of carrying more than your system can easily process

  • Decisions that feel heavier than before

  • Fatigue that doesn’t resolve through sleep alone

What this day is (and is not)

Not a retreat.
Not therapy.
Not a spa day.

The Reset is a complete nervous-system reset in one day, held with depth, discretion and embodied expertise.

It is designed to be contained, intentional and sufficient - without requiring disclosure, performance or ongoing commitment.

What this day offers

This day is designed to support your system in returning to a state of steadiness and coherence — without pushing for insight, performance or outcome.

You may experience:

  • Nervous system regulation and a natural downshifting of internal pace

  • Physical and emotional release held within safety and containment

  • Somatic integration rather than mental processing or analysis

  • Restored clarity, presence and grounded orientation

Depending on what’s needed, the day may include:

  • Trauma-informed bodywork

  • Somatic coaching and nervous system regulation

  • TRE (Tension & Trauma Releasing Exercises)

  • Systemic and relational work

  • Breathwork (gentle or deeper, depending on readiness)

  • Conscious touch and boundary awareness

We work slowly, attentively and with full consent. Silence is part of the structure — not as withdrawal, but as regulation.

What is included

This is a full, private day held within a clear and supportive container. Everything is arranged to allow your system to settle without interruption or decision-making.

A typical day includes:

  • A full private day (9:00–17:00) in an exclusive wellness setting

  • Sauna, jacuzzi and swimming pool in complete privacy and silence

  • Unlimited tea/water/juice, snacks, a healthy lunch and a glass of bubbles at the end of the day

Throughout the day, breath, movement, touch and guided presence support nervous system regulation and a renewed sense of embodied awareness.
The rhythm of the day follows your system - nothing is imposed and everything unfolds at a pace that supports safety and integration.

After the day, you will receive simple practices to continue at home, shared digitally to help anchor this sense of regulation and clarity into daily life.

Guided sessions alternate with periods of private rest. Time in the sauna, jacuzzi and pool is intentionally unstructured and spent on your own, allowing the nervous system to integrate without guidance or input.

Private. Intimate. Discreet.

This Reset is intentionally intimate and fully private.

Available for 1 to a maximum of 4 people.

You may come:

  • Alone

  • With your partner

  • With a trusted colleague or close friend

Each configuration brings its own dynamic and we guide that carefully.

The entire space and program are reserved exclusively for you.
There are no group dynamics and no external demands.

No noise.
No performance.
Only presence.

Guidance is available in Dutch and English.

What people often take with them

After a Wellness Reset Day, clients often report:

  • Feeling grounded, calmer and clearer

  • Reduced physical tension or pain

  • A renewed sense of connection to self or each other

  • Insight that is felt and not just understood

  • A clearer sense of next steps (whether rest, change or deeper work)

This day doesn’t aim to “fix” you.
It helps your system remember how to regulate, relate and orient again.

Who is this for

This experience is designed for people who live and work with sustained responsibility.

It resonates with those who:

  • Are capable, engaged and often relied upon

  • Value discretion, professionalism and depth

  • Seek sustainable regulation rather than temporary relief

  • Prefer embodied experience over explanation

You do not need to prepare. Your system already knows how to respond once the conditions are right.

Investment

The Reset is offered as a complete, stand-alone experience.

  • €999 excl. VAT — per person (1 person)

This includes:

  • Full-day facilitation

  • Exclusive access to wellness facilities

  • All sessions, guidance, food and drinks

  • Option for professional invoicing (e.g. coaching, stress regulation, burnout prevention)

For 2–4 people, a reduced price per person applies and is available upon request.

A complete experience

The Reset stands fully on its own.

There is nothing you need to continue, upgrade, or commit to.
The intention is completion — not dependency.

Some people leave with renewed clarity.
Others with softness, steadiness or quiet confidence.

All leave with a nervous system that has been met.

Availability & application

Participation is intentionally limited.
Dates are available on request.